daily reminders
stay on top of your self-care routine with personalized reminders from Quillby!
click each button to toggle custom reminders
stretch
get a notification to get up, walk around and stretch every...
4 hrs
water
get a notification to stay hydrated and drink water every...
30 min
screen break
get a notification to take a break from devices and go outside every...
2 hrs
personal goals
jot down your personal goals for self improvement!
mood tracker
log your daily moods and monitor your mental well-being!
how are you feeling right now?
mood calendar
see a summary of your past emotions!
sun
mon
tue
wed
thu
fri
sat
meditation
wind down with some meditation.
breathing exercise
Breathe